Meatless Monday – Butternut Squash Barley Risotto

Well winter weather came in with a blast, well actually a Bomb Cyclone or Atmospheric River depending on your news source. That calls for rib sticking recipes like this Butternut Squash Risotto made with barley. Its hearty and deliciously decadent. Enjoy!

goodmotherdiet

20161207_194811 Risotto is so rich and creamy that it seems fancy and somewhat decadent.  Well this version is no different, even though it is made without meat or dairy and I used barley instead of the traditional Arborio rice which adds flavor and interest. If you are intimidated by making risotto at home, don’t be.  It’s actually a pretty easy (mostly) one pot dish.  Yes, you do have to stir it but not constantly.  You don’t have to be a slave to the stove but it is the technique of slowly adding broth and allowing it to absorb into the barley which creates the rich and creamy almost sauce-like texture which is the result of the barley releasing starch into the broth. Starch is that magic ingredient that helps marry the ingredients.  (This is same reason I always save a cup of cooking water when making pasta). The barley risotto is a wonderful, slightly…

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