What’s new in my refrigerator? In an attempt to drink more water and fewer store bought beverages, I have started making my own infused waters, similar to the ones in spa waiting rooms that are so refreshing. A combination of lemon, cucumber and mint seems to be the most popular combination and for a great reason. Besides being delicious it seems that lemon cleanses the body, mint aids in digestion and cucumber, not only rehydrates but helps you lose weight. Read more from Healthy Holistic Living for the recipe as well as a great write up of these three lovely natural ingredients, especially the amazing cucumber. I’m just going to sit here and wait for the pounds to melt away…(Smile)
goodmotherdiet 
Just today at school, I was staring enviously at kid with slices of fresh lemon in his water bottle. I’ll try the mint and cucumber with it and see if it’s even better…
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Great idea for a water bottle! I love it and I hope you do too.
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