Lemon Cucumber and Mint Water


Lemon Water

What’s new in my refrigerator?  In an attempt to drink more water and fewer store bought beverages, I have started making my own infused waters, similar to the ones in spa waiting rooms that are so refreshing.  A combination of lemon, cucumber and mint seems to be the most popular combination and for a great reason.  Besides being delicious it seems that lemon cleanses the body, mint aids in digestion and cucumber, not only rehydrates but helps you lose weight.   Read more from Healthy Holistic Living for the recipe as well as a great write up of these three lovely natural ingredients, especially the amazing cucumber.  I’m just going to sit here and wait for the pounds to melt away…(Smile)

Lemon Cucumber and Mint Water.