Meatless Monday – Kale, Fennel Salad with Apples, Pecans & Goat Cheese

This salad has a delicious combination of ingredients that are pleasing to the eye and the taste buds. If you have ever been interested in massaging kale and soaking fennel, here’s your chance to find out why and how. BTW, both are completely optional…you can always just toss everything together and it comes out just fine.



Well I’ve finally done it!  I massaged kale. I have always thought kale was just fine the way it is naturally but have heard that massaging kale is a thing and have been wondering if ‘super relaxed’ kale is really worth all the fuss.  So when I spotted this recipe from Vegetarian Times, June 2016 for Fenway Park’s signature salad, I thought I would give it a try – even down to the kale massaging and fennel soaking, (Nope, I hadn’t done that before either).  What could be better than a salad that has been given the ultimate in pampering and spa treatments?  This lucky salad is a delicious combination of sweet and savory on a bed of velvety kale and fennel and drizzled with a Maple, Lemon, Dijon Vinaigrette.  Not bad for ballpark food, don’t you think?  Good on you, Fenway Park!


Why do we massage kale anyway?  Kale…

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