Meatless Monday – 16 Vegetarian Soups


Thanksgiving is over but Soup Season has just begun. Brrr… Soup is the ultimate comfort food for cold, rainy or snowy days.  It’s hot, steamy goodness warms you up from the inside out. Click through for a collection of 16 of my favorite soups. Mmm, so good!  All soups are vegetarian or vegan (or easily adapted for vegans) and gluten and wheat free.  Since they are meat free, they are naturally low in calories but nutrient dense, so fill up your belly guilt free!  Each link will send you to the recipe and original blog post. Sharing is caring. -J


Creamy Mushroom Soup (Vegan)


Thai Red Curry Soup


Hot and Sour Soup


Tuscan Bean Soup with Squash and Kale

Cauliflower Leek Soup2

Creamy Cauliflower Leek Soup

Black Bean Soup1

Spicy Black Bean Soup

CArrot Sweet Potato Soup1

Carrot, Sweet Potato Soup with Turmeric


Ginger Miso Tofu Noodle Bowl

Mushroom Barley Soup 1

Mushroom and Barley Soup with Cannelini Beans


Fall Harvest Minestrone

Autumn Harvest Soup11

Butternut Squash and Potato Soup with Crispy Fried Sage

Black and White Chili

Black and White Chili with Garlic Toast

White Bean and Swiss Chard Soup

White Bean and Swiss Chard Soup

Carrot Coconut Soup with Marinated Tofu Triangles

Butternut Squash Soup and Polenta Tower2

Butternut Squash Soup with Polenta Towers

Dhal Lentil Sou[p

Dhal Lentil Soup with Quinoa Cauliflower Cakes


9 thoughts on “Meatless Monday – 16 Vegetarian Soups

  1. Reblogged this on goodmotherdiet and commented:

    2019 started off with gusto, high winds and rain, at least in Northern California. The best way to warm up is from the inside out with a bowl of hot soup. Here is a collection of some of my favorites. You will definitely find that perfect Meatless Monday idea. Happy New Year!


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